Wellness Coaching

PicMonkey Collage

My passion, dream and heart’s desire is to serve and minister to others by offering personal health/wellness to those seeking to live healthier lives. In 2013 I reached my all time high for weight and was extremely miserable. I knew I had to do something. I began a very strict program for twelve weeks which jump started my weight loss efforts. I lost 37 lbs in 12 weeks with extreme commitment and dedication. However, in 2014 my family made a 500 mile out-of-state move and my weight loss efforts fell by the wayside. Several months ago I tackled my weight issues once again and I am happy to report that while I gained back some of what I lost, I did not gain it all back and these past few months the scale has continued to go down. The picture I share above is at my highest weight compared to my current weight (as of June 2015). As you can see there is a dramatic loss in inflammation in my face and I know that I have lost inches as I wear a smaller clothing size than before. I have learned that it is all about PROGRESS and not perfection. That is my new motto. While I am still a work in progress and have more weight to lose, I am much happier and healthier than I was in that first photo. I am passionate about helping others reach their wellness goals.

I am an Ambassador for Plexus and so I offer personal health & wellness coaching with the purchase of any of our amazing products. As your personal health & wellness coach I will share tips, recipes, inspiration, motivation, encouragement and lots of information. I will also provide you with lots of information on nutrition, detoxing and healthy living.

Are you ready to take control of your health? Would you like a personal health and wellness coach? I would be honored to help you on your journey toward improved health.

 

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